Do you owe yourself a better quality of life? Are you feeling stuck? I can help you gain insight in your relationships, conflicts, or reconcile with your troubled past to improve your life. I specialize in individual, couple, family/group therapy. I'm here to help you improve communication, self-esteem, coping skills, and overall wellness. I also provide psychological testing to clarify functional versus intellectual ability, identify personality pattern and mental health diagnosis, as well as career planning. For individuals who have severe mental illnesses, I will use contemporary positive psychology strategies to help you reduce depression, anxiety, post-traumatic stress, and psychotic symptoms.

I have 15 years of experience in the mental health field working in various roles with numerous individuals, groups, families with diverse cultural/ethnic backgrounds in many settings. I worked with patients with dual mental health/substance abuse issues. I provided therapy with an emphasis on advocacy and social justice. I am a compassionate person, a life-long student, refugee, woman, daughter, wife, mother who can relate to you. Together with my extensive training, I believe I can help you overcome your struggles.

I would like to listen to you in a safe and supportive atmosphere. Also, eager to share with you how dysfunctional behaviors can be changed to achieve a better quality of life. I will help you heal and move forward to living a fulfilling life. You are important to me and certainly to others around you. You deserve the best now and in the future. If you feel lost and painful on the road, you don't have to be alone, contact me and I will walk with you. I am here ready to help you find hope and peace again.